Personal collective of ideas, thoughts and notes
The Arduino was one of my first “modern” introduction into the world of open-source electronics. The original use case for my DIY IGUS Time Lapse slider, then got used in the Quantum Double Slit Experiment to build a true Random Number Generator, and was also a part of my SAP DemoJam session. It always seems to be a great “go to” tool for interfacing with physical sensors, wiring something simple up or testing out different electronics.
Pretty happy with the way some of these came out. Added a unique spin on my bikes and helmets to match.
They are vinyl stickers cut on a Silhouette.
Trip wise everything went super smoothly. Arrived Wednesday, no delays or issues with baggage or car rental etc. Thursday, fun little cruise around the Airbnb in Spring and did packet pickup, and had a nice evening with the Fillnow folks. Prepped some of my bags and had a good amount of sleep. Friday got up and went to the practice swim, did a really easy few hundred yards (15 mins) and felt OK. I picked out some landmarks to sight off. I used my wetsuit and felt very normal. Had some breakfast, got to meet Natasha from NVDM as mentioned, and took it easy. Had some pasta for lunch and in the afternoon did bike drop off, and took it easy for the rest of the day. Ensured I was getting in plenty of hydration (LMNT + water) and carbs. Friday evening got to bed really early (9pm) since I knew I was going to be up at 4am, ended up waking up at 2:30 and felt ok. Found parking pretty easy, got into T1, loaded nutrition/hydration. I had a minor issues getting air into my rear disc, but got it sorted out pretty easily. Walked over to Swim start, got into my wetsuit, and started just behind the main pack. Also no real delays, issues or surprises 🙂
It has been a great 16 weeks training for Ironman Texas coming up next week. One small injury (foot) from either running or pushing too hard off the wall while swimming. Some interesting stats through these training blocks:
Longest week: 18 hours
Max CTL: 116
Max TSS: 144
Cumulative Miles: 2161
3 week blocks, with 1 week rest. 2 week taper into the race.
Compared with past Ironman races, used the sauna during the last 3 weeks to get more heat adapted, and did a little more strength based workouts. (Not tracked in Intervals). I also focused more on Z2 efforts while running. The Oak Island Half Marathon got me running a lot more early season. Overall, I had some good PR’s during the last 4 months:
I don’t use Cameo cutter much at all, so I was pretty disappointed to see it not working correctly when I wanted to cut some vinyl stickers for my bike project. The carriage would just slowly move to the right and stop. Turn it off and back on, and it would do the same until it hit the right side and make a terrible knocking noise as the position sensor did know where the carriage was.
Disassembling the unit and doing some online searching it seems the left stop sensor was bad. It is a Normally Open IR switch and after doing some extensive searching was able to find a replacement online. I mocked up the circuit board and cut a prototype on the Glowforge, did some very small soldering to wire it up, and it 100% fixed the problem.
Thousands of books summarized into 5 bullet points. While helpful, never forget that context is EVERYTHING.
As a technical co-founder, this is a great reality check.
Source: https://www.breakneck.dev/blog/no-tech-cofounder
You probably will not find a technical co-founder online by using one of the many co-founder matching tools.
You may also not want to.
I’ve tried working in the normal “co-founder for equity” set ups. I’ve been working as a freelancer and contractor for years.
At the moment I am focusing my efforts on building MVPs. After talking to founders on both sides of the “equity-hire” spectrum I have some thoughts.
This is exclusively from the perspective of searching out a person you don’t know online, for the sole purpose of founding a company.
This is not talking about starting a business with you friend joey from work, who you’ve been working with for 3 years.
These some of my most memorable photos from my motocross days.
Tracking cycling endurance training progress over time. As I have shifted my focus from MTB racing to Endurance/long distance triathlon, My sprint power has decreased slightly (5 minutes and 1 minute) but FTP (20 min+) has slowly been ticking upward. Since I have been swimming and running more, it probably has not increased as much as I hoped, but I am learning endurance is not something that gets established overnight ….
