Travel: British Virgin Islands

Another year of last minute travel booking – this time somewhat justified by me switching jobs. We had the difficult decision of Islands (Caribbean), Hawaii, West Coast or Europe. Italy was on the short list for the longest time, but due to some scheduling, the crowd anticipation, and the associated expense, we decided to do something closer to home and an adventure/island vacation was on the cards. Some ideation using Claude, we decided to conservatively dip our toes into doing a catamaran vacation exploring islands. Just 2 nights on a boat and 3 nights on land was the plan. I know I get seasick and due to that, I was very nervous that it was going to be a living hell on a boat for 6 days. We booked a casual charter to explore the British Virgin Islands, and then a subsequent 3 nights on a quiet area on the north east side of Tortola .called Long Bay. read more

DIY: Triathlon Product Idea

Using elastics to keep your bike shoes attached to your pedals during T1 is standard practice in triathlon racing. It saves you from running in cleats, which is slippery and slow. The catch: setting up elastics at 4 AM on race morning is fiddly and cumbersome. They snap, they break, and the whole process is finicky right when you want stress-free prep. It’s an unnecessary stressor.

Travel: Southern Pines Golf Trip

A mate organized a golf trip to Southern Pines and was kind enough to schedule it during a open weekend where I could not say no … so after a 6 odd year hiatus of no golf, I jumped into a trip down to Southern Pines with 4 rounds of golf in 3 days. My game was rusty and the parts which were not great prior to me taking a break were worse than ever, but it was as such a blast. Great friends, great location made for great times!

Pine Needles, Mid Pines, Southern Pines and Tot Hill Farm

Last Day @ SAP

Race: 2026 70.3 Ironman Chattanooga

Another year back in Chattanooga, I knew I wanted to come back after the swim leg of the triathlon was cancelled in 2025, and I really enjoyed the course and the city.

My mom and I arrived on Friday afternoon after a beautiful drive through the Appalachian mountains and a short stop at the Nantahala Outdoor Center. We stayed very close to the start/finish which was convenient since it was her first time attending an event like this. I stayed there the year before with Wes and it an absolutely prime location. Saturday after bike check in and info session I drove the bike course and did some sight seeing. We went up Lookout Mountain on the Lookout Mountain Incline Railway (Steepest part is 75% gradient!) and had a short walk around Point Park. After multiple visits to Mellow Mushroom for carbs, race morning came pretty quick. read more