Helpful Notes, Links and Resources:
How to perform a DIY Test: https://www.youtube.com/watch?v=MYA8gzF9Zd8
Do not perform a test if you base (i.e. before exercising) is greater than ~ 1.8 mmol/L. Spin easy for 15 mins and try to get it down before starting the ramp test. Otherwise, don’t waste the test strips.
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